Welcome to my practice!

I am a Hispanic-Canadian Mental Health Provider. I believe that everyone can flourish when provided with the proper support and tools. My practice is founded on the principles of empathy, respect, and collaboration. By focusing on self-compassion and personal growth, I aim to empower clients to overcome obstacles and build a brighter, more fulfilling future.

Please feel free to reach out for a FREE consultation!

Welcome to my practice! I am a Hispanic-Canadian Mental Health Provider. I believe that everyone... Read More

Languages Spoken: English and Spanish Michel Zamora is a Registered Psychotherapist (Qualifying) with a focus on couples and relational therapy. She helps couples navigate conflict, rebuild trust, and strengthen connection. She also supports adults and teens aged 16+ including students and newcomers, who are experiencing anxiety, emotional overwhelm, burnout, or changes in their lives. Her background in psychotherapy, as owner and CEO of a private school, and as director of a nonprofit organization informs her understanding of academic pressure, leadership responsibilities, and the demands of achievement. Having moved from Guatemala City, to Canada, Michel also brings a personal understanding of cultural adjustment, homesickness, and finding belonging.

“Puedes llegar tal como eres. Aquí hay espacio para tu historia, tu cultura y lo que estás sintiendo.” Michel’s style is warm, collaborative, and practical. She helps clients understand patterns, express their needs, and develop tools that fit their everyday lives. Her integrative approach draws from the Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and person-centred, solution-focused, and strengths-based approaches. Areas of Focus: Couples communication and reconnection; recurring conflict and rebuilding trust; breakups and grief; anxiety and burnout; academic and work stress; self-esteem and body image; family relationships and boundaries; painful experiences and distressing memories; loneliness and bullying; life transitions; immigration, cultural identity, and belonging.

Languages Spoken: English and Spanish Michel Zamora is a Registered Psychotherapist (Qualifying) ... Read More